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Peace of Mind

Counselling - Therapy - Health - Wellbeing

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About Me

Since 2008, I have worked with adults, young people and families in a variety of settings including homelessness and addiction services, mental health and education. Life's too short to be unhappy, unsure, or unfulfilled.

 

Let me share with you what I've learned on my own personal and professional journey, and help you to discover more helpful ways of coping as you move forward on yours. 

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Therapeutic Services

No matter what challenges you're facing, I am here to help guide you through.

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Talking Therapy

Focused on helping individuals navigate through difficult times by building a strong foundation.

£45 / hr
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Clinical Hypnotherapy

Focused on helping individuals navigate through difficult times by building a strong foundation.

£80 / 55 mins
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Counselling

You can learn new coping strategies and gain a deeper understanding of yourself

£45 / hr
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What Clients Say

"Kay is incredibly insightful and kind-hearted. She's understanding and listens well to me. She's allowed me to explore my past and understand my behaviour better "

ZK

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

Viktor E. Frankl

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Start a Session for a Better You

I offer a free 15-minute initial consultation by phone or online to help you decide if our services are right for you.

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Hints & Tips

I strive to offer practical solutions and advice to help you cope with stress, anxiety, and other mental health concerns.

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