Clinical Hypnosis is very different to Stage Hypnosis. They both work on the same principles however, during Clinical Hypnosis you are guided using a series of techniques that will relax you to a state where your mind goes beyond all the outwardly distraction and rests in the comfort of the subconscious where in fact your awareness will be 30% greater and you are fully alert to what is happening around you.
All hypnosis is self-hypnosis and the Hypnotherapist is simply the facilitator who uses techniques to help clients reach the state of relaxation needed to promote positive change in behaviour.
Hypnotherapy works by communicating directly with the subconscious part of the mind, this is the part that does things automatically, like breathing for example.
The subconscious mind does not analyse or criticise anything, it will accept literally 'almost' anything that is said to it and adopt that suggestion as an automatic programme.
For example - when you learn to ride a bike its really difficult, right? We fall off, can't control the handle bars, we look in one direction but the bike keeps moving in another and so on. Well, it's our conscious mind that learns and once you have learnt the task or behaviour, the subconscious mind takes over and your behaviour is then automatic - almost like you are on auto pilot. So hypnosis is a really useful and quick therapy that reprograms the subconscious creating positive change and behaviour.
Q: What if I don't wake up?
A: There is NO chance of anyone being locked into hypnosis forever.
Q: Can everyone be hypnotised?
A: YES, everyone can be hypnotised providing they're above the age of 5, NOT severely mentally unwell and very importantly they WANT to be hypnotised.
Q: Will I disclose all my secrets?
A: NO, you will always be in full control of everything you say and do. There is no question about being in the power of therapists, you will only say or do exactly what you want to.
Q: Will I actually be sleeping?
A: NO, you will not be asleep or awake, but somewhere in the middle. Your natural senses will be 30% more efficient and you will be fully aware of what is going on at all times.
Treatment Areas Example
£60 - for 55 min session
Fears & Phobias
Confidence & Self-esteem building