About
Are you feeling stuck, perhaps at a crossroads in your career? Do you have difficulties managing emotions and feelings? Is past trauma keeping you from living a fuller life, or, are you repeating patterns that don't seem to get you anywhere?
Perhaps you experience relationship difficulties, have lost a loved one, or feel trapped by anxiety and low mood.
Training in psychological therapies was born out of a desire to understand myself.
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Even the strongest amongst us can feel lost, unsure, stuck or unhappy. As a certified and registered Counselling Professional and Clinical Hypnotherapist, Peace of Mind Therapies can help you understand, find solutions or manage situations more successfully.
Since 2008, I have worked with adults, young people and families in a variety of settings including homelessness and addiction services, mental health and education. Life's too short to be unhappy, unsure, or unfulfilled.
Let me share with you what I've learned on my own personal and professional journey and help you to discover more helpful ways of coping as you move forward on yours.
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Offering sessions via online secure communication platforms and face to face.
Qualified in:
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MA Trauma-Informed Practice - (research in process of being published)
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​BA (hons) degree Integrative Counselling Practice
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Dyadic Developmental Psychotherapy level 2 trained attachment-trauma therapist
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Diploma in Clinical Hypnotherapy
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Certificate of competancy to provide therapy online
Trained in the use of:
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Dialectical Behaviour Therapy – essential skills
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Emotional Freedom Technique – level 3
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Integral Eye Movement Therapy
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ASIST trained suicide prevention
Memberships:
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Fully enhanced DBS certificate (number available on request)
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Registered member of the British Association of Counselling and Psychotherapy - 395526
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Accredited member of National Counselling and Psychotherapy Society - NCS23-04234
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Registered with the Information Commisioners Office
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
Viktor E. Frankl
